Guest Posts Health Health How to

HOME REMEDIES FOR HEADACHES

HOME REMEDIES FOR HEADACHES

Your research for the top headache cure can end here. There are best natural home remedies for headaches which really work. The article also includes a reservoir of common symptoms and causes of headaches before providing you with best ways to get rid of the headache.

According to Dr. Supriya Bali from Max Hospitals, headaches are known as a feeling of tenseness in the shoulder, scalp and neck.

Check Now : Weight Loss Tricks

HOME REMEDIES FOR HEADACHES

Causes

Headache refers to a sign of emotional distress and stress. There are a number of different conditions which result in headaches, namely: depression, anxiety, medical disorder or high blood pressure …

Know about How to Get Rid of Smokers Cough

Symptoms

The common symptoms will appear when migraines are continuously vibrating headaches, often on one side or sometimes both side of the head. These symptoms are actually various. It differs from person to person, or even from one migraine pulsate to the next.

Headaches are the most common complaints that most people have experienced in some point of their life. Therefore, it is necessary to know some effective ways to get rid of headaches.

Everyone should know about : Diabetes Mellitus Tips

Below are top 10 ways on how to get rid of headaches.

home remedies for headache

home remedies for headache

  1. Make Time for Thyme

Making time for thyme can help to reduce the intensity of the headache.  Dab one or two drops of thyme or even rosemary essential oil (optional) on your forehead and each temple. Then you should try to rub slowly and gently into the skin. Finally sit quietly for a while to let this home remedy really work.

Check about : Amazing Health Benefits of Oregano

  1. Rest

The most common tips of curing headaches are rest. Getting enough rest and exercising regularly can enhance overall health and relieve stress. So that’s can result in relieving headaches.

Want to be Young , If yes then Check : Anti Aging Foods

  1. Cinnamon

Cinnamon has not only its refreshing scent, but it is also a miracle spice that can cure headaches effectively.

Wondering how to use it? Here’s help: Firstly, Grind cinnamon (often cinnamon sticks) into tiny pieces (often into a powder), then add some water to make this powder as a thick paste. Finally, apply it on each temples and your forehead and lie down for about 30 minutes. And wash it off with lukewarm water.

  1. Basic stretch

Some simple exercises with the aim to stretch your neck and head can help relieve the tenseness of the headache. Let’s move your chin downwards and upwards, right and left and, then bend your neck sideways through each shoulder.

Benefits of Cannabis Oil – Cures Cancer check it once

  1. Heat Up or Cool Down?

Putting an ice pack onto the back of your neck can help to reduce the bad effect from a migraine, as the cold from the ice can decrease the inflammation that leads to headaches.

Now if you like have a look at Best Health Diet & Thick White Discharge , Milky White Discharge

  1. Ginger

Ginger is really helpful in reducing migraines due to inhibiting prostaglandin synthesis. Moreover, ginger can quell the nausea which always accompanies migraines.

Wondering how to use this ingredient?

Make a homemade tea by gently steeping the root or mixing three equal quarter-sized slices of ginger juice with lemon juice in a cup of water, covered, for about 30 minutes.

Oh no : Mesothelioma Survival Rates

  1. Apply peppermint oil

Peppermint oil are really work in soothing pain whenever you’re experiencing a headache, clearing your mind and easing the discomfort. Peppermint oil can be applied to a wide range of different places, and those people who use to try it find that it works effectively and quickly.

Have some knowledge about : What is Mesothelioma

  1. Go nuts

Instead of going to doctor then getting a pill whenever you have a headache, toss back a few almonds. Almonds can be a wonderful natural home remedy as well as a healthier alternative for other medicine. It works as a pain reliever since it includes some in ingredients called salicin that is known as an agent in popular over the counter killers.

  1. Eat less chocolate

The caffeine chocolate has and pretty straightforward-chocolate is considered as a common causes that can lead to headaches in many cases.

  1. Grab a pencil

Holding a pencil within your mouth can reduce tenseness of headache dissipate. Opening your mouth and holding pencil between your teeth seems like smiling. So that’s why this action can activate the “smile” muscles and help you to relax.

  1. Lavender Oil

One of the most incredible health benefits of lavender oil is treating headache. The oil can wipe out the blood vessels pressure; hence making you comfortable. Just simply, pour warm water into the bathtub, mix it with a few drops of lavender oil and dip yourself into the bath for 30 minutes.

About the Author:

This article is written by Ashley Bennet, a senior contributor of wikihomeNutrition. She has over

3 years of experience on health and nutrition fields in order to help people treat common diseases

and take advantages of ingredients surrounding them.

Along with the health stuff stay tune with some interesting stuff like : Cool WhatsApp Group Names List , Top Places in Washington DC , the incredibles full movie , When to Replace Your Pillows , Secure Messsage Transfer , WhatsApp Tricks etc….

About the author

googlewords

I am the CEO of GoogleWords.Net . My Name is Pavan Kumar Sake , I am a Passionate Blogger, Digital Marketing Expert , Traveller & i am the one who like to learn new things....

Leave a Comment